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Beyond Parkinson's (Weekly Series)
February 20th- April 9th
Tuesdays 10:30am- 11:30am MST via Zoom
$200 for 8-weeks of training
This weekly online class for anyone living with Parkinson's Disease. You will learn neuro-targeted exercises and mobility drills to improve movement and balance while also reducing pain, muscle stiffness and anxiety.
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Beyond The Form (Weekly Series)
March 1 - 29th
Fridays 3:30pm- 4:45pm MST
$125 for 5-weeks of training
This weekly class will be a unique integration of the modern science of applied neurology and functional mobility with the ancient form of hatha yoga.
Online Workshop Recordings
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