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Choose your pricing plan

  • Individual Training

    One 60 minute training session (in-person or online)
    Valid for 3 months
    • One 60 minute training session (virtual or in person)
    • Customized practice to meet your specific needs and goals
    • A combination of FRC, Functional Neurology, yoga and more!
  • Functional Neurology

    On 60 minute Functional Neuro Session (in person or online)
    Valid for 3 months
    • Baseline neurological assessment
    • Neuro drills tailored for your nervous system
    • Description or video of drills for home practice
  • FRA Consultation

    Functional Range Assessment (90 min, in person ONLY)
    Valid for 3 months
    • Functional Range Assessment of all the joints in your body
    • Action plan to address deficiencies & increase mobility
    • Documentation and videos of initial assessment results
  • Guided Meditations

    4 live guided meditations (virtual only)
    Valid for 3 months
    • (4) 20-min guided meditations tailored for you
    • Each meditation includes Functional Neurology drills
    • Recordings of meditations to keep
  • SATYA Home Practice

    Package of 5 pre-recorded SATYA + Meditation sessions
    Valid for one year
    • 5 Audio recordings to practice on your own time.
    • Each class has 75 min of floor based somatic movements
    • Each class has a 15-20 minute guided meditation at the end
    • 1 year of access to files
  • 4 Pack Training

    4 Individual Training Sessions (in person or online) 60min
    Valid for 3 months
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