Meet Anna
Functional Mobility Specialist & Applied Neurology Coach
Anna is a Functional Mobility Specialist and Neuro-Coach based in Santa Fe, NM. She offers online workshops and personalized training sessions that seamlessly integrate Functional Range Conditioning, Applied Neurology, Yoga, and meditation. Her teaching is dedicated to helping others heal their nervous systems, enhance functional movement, cultivate embodied awareness, and find greater ease in both body and mind.
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Each session with Anna is tailored to the individual, addressing specific needs and goals. Her unique approach blends diverse modalities to empower her clients, enabling them to heal deficits in their nervous systems, move better, and thrive as more functional, resilient humans.
What is
Applied Neurology &
Functional Mobility?
Applied Neurology is a form of brain training that addresses how your brain influences everything you do, feel, and think. During an Applied Neurology session, we assess your brain's current functions and then use targeted techniques to provide positive stimuli. These inputs help the brain produce beneficial outputs, such as improved ease of movement, increased range of motion, reduced pain, enhanced balance, and overall well-being.
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Functional Range Conditioning (FRC) is a science-based joint training system designed to enhance mobility, strengthen and rehabilitate joints, and improve physical performance. This training focuses on optimizing your body’s functionality, allowing you to move freely and confidently, without pain, in all the ways you desire.
