Neuro Coaching
with Anna

The initial intake and functional assessment session is the first step in creating a training program that will address the specific needs and deficits of your brain and body.

 

In this 90 minute session, we will start by discuss your history and the different factors that may be contributing to your present state of neurology and mobility. Then, after a series of neurological and functional mobility assessments, I will design a neuro-training program to address those deficits in your weekly private coaching sessions.

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This service can be done in person or online via Zoom.

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$150 (90 min)

Creating adaptation in your brain requires consistency and the best way to do that is with weekly neuro coaching. 

 

Each week you will learn new neuro targeted exercises and functional mobility techniques to train your body and nervous system.

 

The expectation is that you will invest in your own healing by practicing these techniques every day between sessions.

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Weekly sessions can be in person or virtual. Virtual sessions can be recorded so you have a video to watch for homework.

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$100 per session

(minimum of 4 sessions)

If you aren't ready to commit to weekly training or you simple want to address one issue at a time,  spot treatment training is the way to go. 

 

You will learn foundational neuro drills and mobility techniques that will get you started.  Whenever you are ready to learn more, you can request additional sessions.

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$120 per session

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*The initial intake & assessment appointment is a prerequisite for this service.