Training your brain and body requires personalized coaching tailored to your unique nervous system. Moving from pain to performance requires intentional and repetitive activation of neurological pathways and sensory input systems specific to your brain and body. When you work with Anna, you will learn specific neuro-targeted exercises to train your brain and body so you can feel and move better.
Ways To Work With Anna
"Anna draws on her mastery of yoga, functional range mobility and neuroscience to make each session out-of-the-box, thoughtful, and client-centered therapy. She's improved my mobility, my balance, my sense of well-being--she's literally extending my functional life."