Work With Me
Work with me one-on-one to create a personalized approach to your nervous system health. Whether online or in person in Santa Fe, NM, our sessions are designed to help you move, feel, and function at your best
PERSONALIZED NEURO COACHING • ONLINE COURSES • IN-PERSON WORKSHOPS •
PERSONALIZED NEURO COACHING • ONLINE COURSES • IN-PERSON WORKSHOPS •
1:1 Coaching Options
Initial Intake/Assessment
The initial intake and functional assessment session is the first step in creating a training program that will address the specific needs and deficits of your brain and body.
In this 90 minute session, we will start by discuss your history and the different factors that may be contributing to your present state of neurology and mobility. Then, after a series of neurological and functional mobility assessments, I will design a neuro-training program for you to practice daily to address those deficits.
This service can be done in person in Santa Fe, NM or online via Zoom.
$250 (90 min)
Weekly Neuro Coaching
Creating adaptation in your brain and body requires consistency and the best way to do that is with weekly neuro and mobility coaching.
Each week you will learn new neuro targeted exercises and functional mobility techniques to train your body and nervous system.
The expectation is that you will invest in your own healing by practicing these techniques every day between sessions.
Weekly sessions can be in person or virtual. Virtual sessions can be recorded so you have a video to watch for homework.
$150 per session
(minimum of 4 sessions)
Spot Treatment Coaching
If you aren't ready to commit to weekly training or you simple want to address one issue at a time, spot treatment training is the way to go.
You will learn foundational neuro drills and mobility techniques that will get you started. Whenever you are ready to learn more, you can request additional sessions.
$200 per session
*The initial intake & assessment appointment is a prerequisite for this service.
Self-Guided Online Workshops
Understanding The Vagus Nerve
Your Journey Starts Here
Unlock a deeper understanding of how your body responds to stress, emotion, and daily life. This free guide breaks down the vagus nerve in a way that finally makes sense so you can start supporting your nervous system with confidence.